Individual Therapy

One size does not fit all when it comes to therapy! I tailor my work to your individual needs. I am interactive and collaborative, and believe therapy should be dynamic and energized. My style is warm, inviting, and focused on goals that matter to you!

For several years, I have provided competent and confidential therapy to individuals, couples, and groups. Trained as a generalist, I am particularly interested in working with the following:

  • Identity Exploration and Growth

  • Relationship Challenges and Transitions

  • Gender Identity and Expression

  • Anxiety

  • Depression

  • Stress and Increasing Coping Skills

  • Life Transitions

  • Concerns related to Body Image and/or Relationship with Food

  • Perfectionism

  • Building Social Confidence

  • Family Conflict

  • Grief and loss

  • Sexuality and Sexual Wellness

  • Mindfulness

While I provide therapy to all kinds of people, I especially enjoy working with:

  • Lesbian, gay, bisexual, queer, questioning, asexual folks

  • Trans, gender nonconforming, genderqueer, gender creative, and non-binary folks

  • Poly (polyamorous) folks, ethical non-monogamists, and those in open relationships

  • Those with consensual BDSM and kink practices or identities

  • People of color (POC); ethnic, racial, and cultural minorities

  • Folks looking for feminist approaches to body acceptance (Health at Every Size)

  • Other therapists, social workers, teachers, non-profit workers, activists and allies

  • College undergraduate and graduate students